4 days ago
You don’t need another plan. You need a plot twist!
In this conversation, Kyla Holley interviews Kayla MacDonald, a food freedom and embodiment coach, who shares her journey from struggling with body image and emotional eating to developing a unique coaching method that combines creativity, archetypes, and emotional healing.
Kayla discusses the dark side of health coaching, the importance of understanding one's origin story, and how our relationship with food mirrors our desires in life. She introduces her innovative approach that encourages women to rewrite their narratives and embrace their bodies through a playful and imaginative lens.
Kyla Holley
Director of the Australian Centre for Eating Behaviour
To book a Discovery Session www.acfeb.com
Join our comprehensive 6 week Change your Relationship with Food online course
Need the Change your Relationship with Food Journal and Workbook by Kyla Holley?
Then click here Buy from Amazon
Check out www.achievingstuff.com
Kayla MacDonald
www.embodiedwritingwarrior.com
Access Kayla's free course here
Find the Divine Daddies audio listening guide here
1 days ago
that’s informative
1 days ago
my opinion,going on a diet and doing exercise should be considered remember last year I was 95kg but I felt,it was time to lose weight so now I am 73 and enjoying 👍